Workouts

Our Tuesday and Thursday group structured workout rides.

Current training phase:

Build the Engine
Hold the Pace
Climb Strong
Follow the Move 1
Festive Phase
Follow the Move 2
Go the Distance
Control the Race
Break Away
Peak to Win

This 'n' That - Climb Strong - Week 01

Today's event, ride on!Files are ready for today's event, download them now.

Category Leader:

Katheryn Curi

Katheryn Curi

Category Leader:

John Harty

John Harty

High 'n' Low - Climb Strong - Week 01

Thursday, 5 Nov 2026Files are available for the next event, download them now.

Category Leader:

Ludovic Jost

Ludovic Jost

Category Leader:

Team CLS Leader

Leader TBC

How it works:

Our workout event sheets can be downloaded here in advance. These files let riders know what to expect and make it easier to follow under strain. Our leaders will still announce instructions by typing out each w/kg at the specified times.

All the details for our refreshed 26/27 programme are outlined here.

 


You can check our event schedule to know when these events are on.